About

Therapeutic Approach


Using a Schema Therapy framework Joanne assists her clients to identify and break the patterns that both contribute towards their distress and keep them stuck in their recovery journey. Within this framework, an active recovery program will be tailored to the individual needs of the client. Such approaches that may be used include: Contextual Schema Therapy, Vipassana meditation, mindfulness techniques, acceptance, Mindfulness integrated Cognitive Behavioural Therapy (MiCBT), Hypnotherapy, The Richards Trauma Process (TRTP) and experiential techniques for trauma.


About

What are these approaches?

Schema Therapy.

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Mindfulness integrated Cognitive Behavioural Therapy.

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The Richards Trauma Process (TRTP).

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Hypnotherapy.

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